We're baaaack!!! And of course we are starting off season 2 with a bang, for our first episode Alyi V welcomes Dr. Mariel Buqué. Dr. Buqué is an Afro-Dominican psychologist. She received her doctorate in counseling psychology from Columbia University, where she also trained as a fellow in holistic mental health. She is a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach. On this episode, we discussed Dr. Buqué's background, her call to heal others, intergenerational healing, therapy, holistic approaches to mental health, her purpose in life, and so much more! This is one your inner child needs. Stay connected with Us! #GrowingUpLatina #GUL ✨✨Be sure to follow, rate and leave a comment!!!! ❤️ LISTEN AND SUBSCRIBE: https://open.spotify.com/show/7tgaoORohwGZyaDJKnuYPh https://podcasts.apple.com/us/podcast/growing-up-latina/id1649338989 https://www.iheart.com/podcast/263-amanda-korina-talks-leavin-102071977/ FOLLOW US: Instagram 👉 https://www.Instagram.com/GrowingUpLatinapodcast TikTok 👉 https://www.tiktok.com/@GrowingUpLatina Twitter 👉 https://www.twitter.com/GrowingUpLatina KEEP UP WITH DR. MARIEL BUQUÉ: Pre Order: "Break The Cycle" https://sites.prh.com/breakthecyclebook Website: https://tap.bio/@dr.marielbuque/cards/612944 Instagram: https://www.Instagram.com/dr.marielbuque

Revealed? What does it mean to reveal ourselves? Reveal yourself. Jully Black pays tribute to her mother and reminds us to live our lives because there are no do-overs. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxDelthorneWomen, where x = independently organized TED event. TEDxDelthorneWomen was executive produced, curated and hosted by Sonali Fiske, Founder of BIWoC Revolutionaries Take the Mic, a Talk Show Host on Rukus Avenue Radio, and a TEDx speaker herself. With our theme, Revolutionize, we're about shining a light on the voices that are reimagining a new and just society through a revolutionary lens. Not just from a space of dismantling tired, old concepts and fighting oppressive views, but implanting fresh seeds rooted in new imaginings, curiosity and right relationship. Jelan Agnew, LCSW is a psychotherapist, professor, facilitator and public speaker, with 16 years in the mental health field. She is the founder of Nalej of Self, LLC, a private practice dedicated to addressing Black generational trauma, identifying cycles/patterns and creating new ways of being through healing Mind, Body, Spirit. Jelan’s work is committed to healing trauma within the Black community. In addition to her work in the field, she’s open about her own struggles with Depression and Anxiety, and takes pride in saying, “I am a Black therapist, with a Black therapist”, as a means to destigmatize mental health. Jelan, a Brooklyn native and Hartford resident, sees authenticity as a superpower and freedom as the ultimate life goal. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

What do you want to be when you grow up? Well, if you're not sure you want to do just one thing for the rest of your life, you're not alone. In this illuminating talk, writer and artist Emilie Wapnick describes the kind of people they call "multipotentialites" -- who have a range of interests and jobs over one lifetime. Are you one? If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership Follow TED! Twitter: https://twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit https://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. https://youtu.be/4sZdcB6bjI8 TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com #TED #TEDTalks #multipotentialites

On February 15, actress, director, singer and business owner Tracee Ellis Ross joined Oprah on stage in Dallas, Texas, where they discussed success without marriage, growing up with Diana Ross, the beauty of eating soup, and more. See the interview!

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Giving up control of your finances -- voluntarily or otherwise -- can leave you powerless and, in some cases, confined to a cycle of abuse. In this personal talk, accountant Estelle Gibson shares her own story of recovering from financial dependence and provides actionable advice to empower others who desire the freedom that comes with being responsible for your own money. The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a Media Request here: http://media-requests.TED.com Follow TED on Twitter: http://twitter.com/TEDTalks Like TED on Facebook: http://facebook.com/TED Subscribe to our channel: http://youtube.com/TED

We're raising our girls to be perfect, and we're raising our boys to be brave, says Reshma Saujani, the founder of Girls Who Code. Saujani has taken up the charge to socialize young girls to take risks and learn to program — two skills they need to move society forward. To truly innovate, we cannot leave behind half of our population, she says. "I need each of you to tell every young woman you know to be comfortable with imperfection." TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector

Luvvie Ajayi Jones isn't afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. "Your silence serves no one," says the writer, activist and self-proclaimed professional troublemaker. In this bright, uplifting talk, Ajayi Jones shares three questions to ask yourself if you're teetering on the edge of speaking up or quieting down -- and encourages all of us to get a little more comfortable with being uncomfortable. Check out more TED Talks: http://www.ted.com The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. Follow TED on Twitter: http://www.twitter.com/TEDTalks Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: https://www.youtube.com/TED

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. Follow TED on Twitter: http://twitter.com/TEDTalks Like TED on Facebook: http://facebook.com/TED Subscribe to our channel: http://youtube.com/TED TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com